IM Wellness
IM Wellness
IM Wellness is an important element of our commitment to wellbeing.
Overview
Improve your wellbeing — physical, mental, social and emotional — with IM Wellness, our confidential and personalized health program. Based on your goals and interests, the program provides tips, tools and services to help you achieve your goals. Track your activities, participate in challenges, learn skills to increase your resilience and more. Click here to learn more about the IM Wellness program.
Get Started
It’s easy to enroll. To sign up, do one of the following:
Scan the QR code to download the app to your mobile phone.
Go to join.virginpulse.com/ironmountain. Register using your employee ID number.
Begin Your Wellbeing Journey
Use these tips to get moving on your wellness goals.
Do your health check
Complete a health check to learn more about your health habits. The IM Wellness platform will send you personalized programs and tips based on your needs. Go to Health > Health Check > Start the Survey.
Sync your tracker
Easily sync your preferred device or app to IM Wellness. Go to Profile > Devices & Apps and select your current app tracker.
Partner with a colleague
Data shows you are more successful at reaching your goals when you partner with friends and family. Go to Social > Friends > Add Friends > Find by Name > Type a name or Send Invite.
Experience your mindfulness program*
Ease stress with step-by-step mindfulness training and yoga basics. Go to Benefits > Select RethinkCare > Select Start Now.
*RethinkCare is available in English, Dutch, French, German, Japanese, Korean, Portuguese, Simplified Chinese and Spanish.
Contacts
Virgin Pulse
IM Wellness